India, Aug. 5 -- Chicken pulao is the ultimate comfort meal, but with its generous serving of rice, it's not always the easiest dish to fit into a high-protein, low-carb eating plan. The good news? You don't have to give up your favourite flavours to stay on track with your fitness goals. By swapping rice for a lighter, low-carb alternative, you can enjoy all the aromatic spices and hearty satisfaction of chicken pulao while keeping your macros in check.

Aathira Sethumadhavan, a certified nutritionist and chef known for creating flavour-packed, calorie-conscious recipes, has shared a protein-rich, low-carb chicken pulao that puts a healthy twist on the classic comfort dish. This innovative one-pot meal swaps traditional rice for grated c...