India, June 8 -- As heatwave conditions intensify across the country, many people find themselves dealing with muscle cramps, fatigue, and unexplained body aches. While dehydration is often the first culprit blamed - and frequently plays a significant role - health experts warn that not all heat-related muscle cramps can be attributed solely to inadequate fluid intake. In some instances, recurring or severe cramps may point to electrolyte disturbances, muscle damage, or other underlying medical conditions that warrant closer attention and professional evaluation.

HT Lifestyle reached out to Dr Akhilesh Rathi - director of orthopaedic and joint replacement at Sri Balaji Action Medical Institute, Paschim Vihar, and founder of Rathi Orthope...