India, Aug. 12 -- Dating apps have transformed the way people meet, communicate and navigate modern relationships. While they have made it easier to connect with potential partners, they have also introduced new pressures around appearance, validation, rejection and self-worth.

According to dating coach Kshitij Sehrawat, the impact of dating apps goes beyond the simple act of matching with someone. The culture of swiping and matching has also changed the way people evaluate themselves and others. (Also read: 'He's not your boyfriend yet': Relationship coach shares 8 ways to stop overgiving in the early stages of dating )

"Dating apps have changed the way we communicate, but they have also changed the way we measure ourselves. We have st...