India, April 26 -- Home remedies are deeply rooted in Indian households, often passed down as "quick fixes" for everyday health concerns. But while some of these practices are harmless, or even beneficial, others can pose serious health risks. Dr Arrjun Sankaran, a surgical oncologist based in Hyderabad, breaks down in his April 22 Instagram post which ones to avoid and which ones can actually support your health. (Also read: Cardiologist reveals 'one habit' that is quietly putting young hearts at risk, warns of early cardiovascular strain )

Here's his simple safety rating of popular remedies:

"Ghee in the eyes. Extremely unsafe. That's a 0 on 10. High risk of contamination and infections with staph aureus or Pseudomonas. Not to be done...