India, Sept. 2 -- Your world is surrounded by devices of different sizes. With so many gadgets competing for your attention, screens have become nearly impossible to escape. To counter this, an entire market of digital detox retreats has emerged, with resorts and tour packages encouraging travellers to go screen-free.ALSO READ: Can being physically active lower the risk of stroke and premature death? Neurologist explains

We asked Dr Mahendra JV, HOD and consultant in the Department of Neurology at Ramaiah Memorial Hospital, Bengaluru, to explain the clinical reasons behind the booming digital detox business and what stepping away from screens may do to the brain and body.

Digital detox retreats are becoming popular as more travellers se...