Frequent burning sensation after meals? Harvard gastroenterologist shares foods to avoid and eat for heartburn relief
India, May 20 -- Do you often feel a burning sensation in your chest after eating, especially after spicy meals, coffee or late-night snacks? Frequent heartburn could be linked to certain everyday foods that trigger acid reflux and irritate the digestive system. Dr Saurabh Sethi, Harvard and Stanford-trained gastroenterologist and hepatologist, shares in his May 20 Instagram post common foods and drinks that may worsen heartburn symptoms. (Also read: Fitness trainer says not every bigger tummy is belly fat; shares signs of bloating, poor digestion and core pressure )
Dr Sethi shared a list of common foods that can worsen heartburn symptoms, along with a few soothing options that may help provide relief naturally.
Your morning cup of cof...
Click here to read full article from source
To read the full article or to get the complete feed from this publication, please
Contact Us.