India, March 28 -- If you frequently deal with digestive discomfort, from persistent bloating to uncomfortable gas, the solution may be simpler than you think. Some of the most effective short-term remedies are often found right in your kitchen, in the form of everyday spices known for their digestive properties. These natural ingredients can help relax the digestive muscles, stimulate enzyme activity, and ease the overall digestion process, offering quick relief when your gut feels off.

Dr Shubham Vatsya, a gastroenterologist and hepatologist at Fortis Vasant Kunj, Delhi, with over a decade of clinical experience, shares three natural remedies to ease gas and bloating, helping promote smoother digestion and overall gut comfort.

In an I...