India, Aug. 11 -- People who are on a fitness journey have a complicated relationship with snacks. On one hand, there are the cravings, and on the other, the fear of derailing a well-balanced diet. However, snacks do not necessarily have to be loaded with empty calories.

Taking to Instagram on August 7, food influencer Vavya, who goes by the username @feastlyfit on social media, shared her recipe for a vegetarian snack that is low in calories but is loaded with protein.

"Healthy snacks don't have to be boring!" she wrote in the caption. "These guilt-free dahi paneer kebabs are crispy on the outside, soft and creamy on the inside, packed with protein and colourful veggies, and made with just a little ghee. They're perfect for evening cha...