India, Feb. 22 -- Health is defined by the World Health Organisation as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. More often than not, it takes conscious efforts by individuals to become healthy or maintain good health.

There are many obvious signs of an individual being healthy that can be experienced by themselves or observed by others. That can include being energetic throughout the day and carrying out all necessary tasks without fatigue or physical or mental blocks.

However, according to Dr David Abbasi, an orthopaedic sports surgeon based in Florida, there are some signs of a body being healthy that are often ignored due to a lack of awareness. Taking to Instagra...