India, March 30 -- Eating healthy does not necessarily mean compromising on taste; it primarily involves getting the required macro and micronutrients in the right proportions, and not loading up on empty calories.

Taking to Instagram on February 20, online fitness coach Salaar shared his recipe for sticky honey garlic chicken that ticks both the aforementioned boxes. Each serving of the dish has a calorie count of just 250, and is loaded with 30 grams of protein, seven grams of fat, and 13.5 grams of carbohydrates.

Salaar shared that the recipe takes just 20 minutes to prepare, making it an easy fix to staying consistent with the diet. The quantities of ingredients listed below are sufficient for four servings, making the total calorie...