India, Aug. 11 -- Packaged foods are convenient, easily available, and require little to no preparation. People instinctively reach for them in different situations, whether for a quick snack at work, to satisfy period cravings, or simply out of evening boredom. Modern food processing also ensures a longer shelf life. Unlike freshly cooked food, which may spoil within a few days, packaged products can be stored for much longer, making them an appealing option for busy schedules. But does this convenience come at a cost to your health? The wide-ranging side effects are already well known, such as weight gain and insulin resistance. Can it affect your brain? Let's hear from a neurologist what it means to have packaged food regularly.ALSO RE...