India, Aug. 31 -- Eating healthy can sometimes be far simpler and more convenient than it seems. You don't need elaborate recipes or hours in the kitchen to put together a nutritious meal - choosing wholesome ingredients that offer a good balance of protein, fibre, healthy fats and essential nutrients can be enough. This simple bowl is a great example of how easy healthy eating can be.

Dr Joseph Salhab, a Florida-based gastroenterologist and health content creator specialising in digestive, liver, pancreatic and nutritional health, has shared a wholesome Greek yoghurt chicken bowl that is packed with protein and fibre while being surprisingly easy to prepare. In an Instagram video shared on August 31, the gastroenterologist describes the...