India, May 16 -- Summer is the season of many cooling fruits, but not all of them enjoy the popularity of mangoes and watermelons. And according to Dr Shubham Vatsya, gastroenterologist and hepatologist at Fortis Hospital, Vasant Kunj, Delhi, one of the most underrated of the lot is muskmelon, also known as kharbuja.

On Instagram on May 15, Dr Vatsya suggested having a bowl of muskmelon every day in summer, as the fruit offers multiple health benefits, especially for women. Also Read | Fitness coach warns '95% of people who lose weight gain it back', reveals 11 common nutrition habits to follow

Inositol is often referred to as vitamin B8. However, it is technically not a vitamin, but rather a naturally occurring sugar alcohol produced b...