India, June 24 -- All your emails are read and replied to. Your assignment has been submitted well within the deadline. The laundry is done, the home chores are all completed, and for once, your to-do list is empty. But instead of feeling relaxed, a stubborn itch follows, which can be best described as an unsettling friction with the stillness of nothing to do. It is uncomfortable to sit with. You end up feeling weirdly guilty, so you end up scouring for more work.ALSO READ: Replaying the same cringe memory from years ago? Neurologist explains why brain remembers embarrassing moments

But since when did the brain become so addicted to productivity that rest started feeling like guilt? HT Lifestyle reached out to Dr Aniruddha More, consult...