India, May 18 -- Pets are often far more than just animals - they become an inseparable part of the family and a constant presence in everyday life. Many pet owners notice that they feel calmer, happier, and less stressed when spending time with their furry companions, and may even miss them deeply when they are away.

As it turns out, these feelings are not simply emotional attachment or imagination. Growing evidence suggests that pets, especially dogs, can have measurable benefits for both physical and mental health, influencing everything from stress levels to heart health.

Dr Jeremy London, a board-certified cardiothoracic surgeon with over 25 years of experience, has shared the surprising health benefits of having a pet dog. In an I...