India, March 29 -- Most of us stick to brushing twice a day and assume that's enough to keep our teeth healthy - but oral hygiene doesn't stop there. Flossing is often overlooked, yet it plays a crucial role in removing plaque and food particles from between the teeth - areas your toothbrush simply can't reach. Skipping this step can allow bacteria to build up over time, leading to cavities, gum issues, and costly dental treatments. Adding flossing to your daily routine is a small habit that can go a long way in protecting your oral health - and your wallet.

Dr Tanya Rachan, a dentist specialising in oral health and wellness, is highlighting why flossing every single day is essential - and how to do it correctly. In an Instagram video sh...