India, March 20 -- Gaps in nutrition, whether in macronutrients like carbohydrates, proteins, and healthy fats, or in micronutrients like vitamins or minerals, can lead to serious deficiencies that manifest as health problems, which are incredibly common and reported often, like fatigue, weakened immunity, and oral issues.ALSO READ: Rubbing strawberries to whiten your teeth? Dentist explains why this simple teeth whitening hack is not a good idea

HT Lifestyle connected with Dr Vikas Sethi, chairperson - dental surgery at Sir Gangaram Hospital, who shared his observation as one of the most common micronutrient deficiencies.

He identified vitamins in particular, stating, "Vitamin deficiencies in India are spreading like wildfire, but the ...