India, May 18 -- Your phone has two display settings: dark mode and light mode. Based on visual comfort or aesthetics, people toggle between the two. The general consensus is that dark mode is less stressful on the eyes, but the answer is not simply black and white, it is far more nuanced. The right display setting is vital because it can improve readability on the phone, enhance clarity and help reduce eye discomfort.ALSO READ: Using eye mask while sleeping? Doctor reveals 4 major risks: 'Repeated friction may cause hyperpigmentation.'

For a well-rounded understanding of the distinction between these two modes, HT Lifestyle in a conversation with Dr Mahavir Kandharwar, specialist in glaucoma and cataract management at NIO Super Speciali...