India, June 4 -- Cravings in the middle of the night are hard to resist. So, you tiptoe to the kitchen and whip up a bowl of ramen. It may seem cosy and comforting in that moment as the stomach grumbling quietens, but may be doing much worse to your body than simply satisfying a midnight hunger pang. You may savour the flavours temporarily, but the damage can be long-term, especially if late-night instant noodles becomes a habit.ALSO READ: Cardiologist reveals high sodium diet may weaken heart's ability to pump blood, suggests how to reverse the damage

Shedding light on what happens when a salty instant meal is eaten late at night, Dr Ayan Kar - consultant, interventional cardiology at Narayana RN Tagore Hospital, Narayana Health, Kolkat...