India, April 16 -- Not every day calls for indulgent, rich meals - some days, your body simply craves something warm, comforting, and easy on the gut. A nourishing bowl of soup can do just that: soothe digestion, feel light yet satisfying, and still deliver on essential nutrients. When comfort food meets gut-friendly ingredients and high-protein goodness, it becomes more than just a meal - it's a reset. And if you're looking for a simple, wholesome recipe that ticks all these boxes, this one might be just what you need.

Ava Axelrood, an online fitness coach specialising in nutrition, gut, and hormone health, has shared a recipe for a high-protein, anti-inflammatory soup designed to support digestion and promote a gut reset. In an Instagr...