India, March 12 -- Childhood is a critical period of growth and development. During this period, parents need to provide adequate nutrition so that children's physical strength, cognitive abilities and immunity develop in the right direction. But with the growing influx of junk food and ultra-processed options all around, proper nourishment has a tendency to take a backseat. The convenience of food delivery apps makes them materialise at your doorstep with a tap of a phone.ALSO READ: Toddler to teenager: Know how excessive screen time can slow children's growth and development

These foods are loaded with preservatives, sugar and additives, making them more palatable, so children are naturally drawn to them. As a result, healthier and mor...