India, Sept. 12 -- Growing older can look different from what you believe - less mobility, lower strength, exhaustion, and more - if you keep your health in check from early on. Dr Sanjay Bhojraj, an interventional cardiologist, posted on Instagram on September 8, sharing three key things one can do to age more slowly.

As we grow older, our parents do too. If one does not take care of their health, it affects not only themselves but also those around them. Dr Sanjay's post reminds us to take care of ourselves first so we can take care of those around us. In his post, he highlighted three things one can do to ensure this happens.

He also added, "The advantage we have now is that we can see a lot of this risk earlier. I want my patients u...