India, Sept. 27 -- Relationships come with ups and downs, and being vulnerable with each other is an important part of it, especially if you are thinking long-term. But there are ways in which vulnerability can be weaponised in a relationship by a partner, believes Jeff Guenther, therapist and couples counsellor with over 20 years of experience.

Taking to Instagram on September 26, Jeff explained what weaponised vulnerability is, how to spot it, and what to do if the person you are with is using it against you.

The therapist pointed out that advising caution against weaponised vulnerability does not mean speaking out against vulnerability itself. Rather, it is important to advocate for greater vulnerability among partners. However, the ...