India, April 8 -- The instinct to pick up a coffee whenever you sense your energy dipping is often hard to resist. This common beverage has carved out a sizeable place in daily routines, right down to the very foundation.ALSO READ: Nutritionist shares 5 foods to eat if you have fatty liver: From blueberries and black coffee to amla

But where do you draw the line? Is there any way you can recognise the overconsumption? While there are benefits that keep you hooked, there are also plenty of drawbacks. Recognising that you are going overboard with coffee is where you begin from. It is time you put your love for coffee aside and consider how it really fares when it comes to your health!

For the expert insights on how to tell if you are over...