India, July 21 -- Blood donation is a noble act that helps save lives. However, several misconceptions continue to deter potential donors. One common myth is that donating blood can cause weight gain or even lead to obesity.ALSO READ: Can obesity make your heart age faster? Cardiologist reveals why heart failure and strokes may occur at a younger age

Weighing in on how true this belief is and what the reality looks like, Dr J.P Jadwani, consultant physician at Lilavati Hospital and Research Centre, addressed this misconception and clarified what happens inside the body after blood donation.

He also revealed who can benefit from donated blood and why eligible, healthy individuals should not allow such fears to stop them from donating.

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