India, June 1 -- Digestive issues such as bloating, acidity, constipation, irregular bowel movements and abdominal discomfort are increasingly common among young adults today. While infections and underlying medical conditions may contribute, modern lifestyle habits are emerging as a major factor behind declining gut health. (Also read: Bangalore oncologist shares 4 things every woman should know about early breast cancer detection )

In an interview with HT Lifestyle, Dr Amit Maydeo, Chairman of the Institute of Gastrosciences, Sir HN Reliance Hospital, explains why digestive issues are rising among young adults and highlights the key everyday habits affecting gut health.

One of the most common habits affecting gut health is late-night ...