India, Nov. 11 -- I have almost always come back from a holiday feeling a little tired. It did not matter if it was a packed trip or a slow one. If I crammed in too many activities, I came home exhausted. If I chilled, I still came home feeling like I needed another holiday to get over the holiday. Also read | Jamnagar's Vantara Niwas: Ultra-luxurious wellness retreat where Indian heritage meets mindfulness, relaxation, nature

Then I spoke to people around me, and I realised I was not the only one. That is what led me to speak to experts at The Leela Coorg Forest Sanctuary, ELE|NA, Ayurbay Wellness Centre, and Sun Siyam Resorts. Turns out, travellers are not booking to escape life anymore. They are booking to fix their sleep, stress, ene...