India, Sept. 18 -- Back pain is quite common these days. It can be a consequence of modern life, with much of the day spent hooked to a device, whether craning your neck over a phone, slouching in a chair in front of a laptop, or lying on the sofa in an awkward position while watching television. As a result, the spine may remain in unnatural positions for hours, increasing the risk of pain and injury. So, which daily habits could be harming your spine?ALSO READ: What happens when you lose muscle after 50? Surgeon warns it may harm your spine

Dr Aaditya Kashikar, consultant spine surgeon at We Are Spine, told HT Lifestyle that a sedentary lifestyle is one of the leading contributors to spinal problems. He said, "Our lifestyles have becom...