India, April 2 -- Sitting for a very long time at the desk or just having unintentional slouched shoulders or a bent back? A posture corrector can help not just by giving you relief from back pain and stiffness, but will also correct your posture. For those who usually work for more than 6 hours a day, putting pressure on their back can be very harmful, as it may cause posture imbalance and mild upper back strain, the pain and consequences of which can be faced in the long run.

Dr Akhilesh Yadav, Director of the Orthopaedics Department at Max Hospital, tells HealthShots: "Due to prolonged screen time and sedentary lifestyles, poor posture has become a common issue. Posture-correcting bands have emerged as a popular quick-fix solution by ...