India, Nov. 3 -- Children are perceived as carefree, joyous, and stress-free. Anxiety may seem like an adult or teenage concern. But kids, too, can feel anxious and overwhelmed, even if they do not have the words to describe what they are going through. It falls on the caregivers, parents, siblings, teachers, and others around to identify the signs.ALSO READ: Can't relax at night? Psychotherapist shares why anxiety may feel worse after dark

Psychotherapist Dr Chandni Tugnait, founder and director of Gateway of Healing, walked us through the possible signs that a child is anxious.

Often, parents expect children to verbalise what is troubling them, but emotional distress cannot always be expressed. She explained, "Most parents expect thei...