India, Aug. 14 -- Union Home Minister Amit Shah has previously spoken about his health transformation, revealing how changes to his daily routine helped him lose more than 20 kg. Speaking at the Institute of Liver and Biliary Sciences (ILBS) in Delhi on April 19, 2025, Shah opened up about his personal experience with diabetes and the lifestyle changes he began making in May 2020. He highlighted the importance of building sustainable habits and making time for both physical activity and adequate rest. (Also read: PM Narendra Modi stays fit at 75 with just 3.5 hours of sleep, no food after 6 pm, yoga and unique 'Panchtatva' walks )

Reflecting on his health journey, Shah said he had been diabetic earlier and decided to make significant cha...