India, April 20 -- Summer creates a craving for juicy, refreshing fruits to beat the scorching heat. As 'nature's sweet treats', they satiate both your thirst with the pulpy juiciness and take care of your sweet tooth with the refreshing sweetness. But the fruits are inherently sweet with the potential to spike blood sugar levels. ALSO READ: Endocrinologist shares best and worst fruits for blood sugar spikes: Know where berries, grapes, bananas, apples stand

However, you can still enjoy them if you know a few simple hacks to prevent sudden glucose spikes. We asked Dr Kalayan Kumar Gangopadhayay- consultant endocrinology at CK Birla Hospitals CMRI, to share his insights on summer fruits and how to have them.

Before we look into the hacks...