India, March 5 -- Gut health is one of the foundational pillars of overall well-being. Undeniably, gut health has found mention in almost every health discourse, primarily because of how interconnected it is with other physiological and psychological functions, from the gut-brain, gut-immune to the gut-skin axis. If your gut health is compromised? Often, the telltale signs are not always digestion-related, such as acidity, as there are several other indicators.

HT Lifestyle connected with functional medicine expert Dr Arzoo Panjwani, medical advisor at Decode Age, who revealed some important signs that may indicate a compromised gut, meaning you need to take active measures to fix it. Let's take a look at the signs and some ways you can ...