India, March 30 -- While the beauty industry often focuses on anti-ageing creams and cosmetic fixes, 62-year-old grandmother and fitness coach Jacqueline Hooton is shifting the conversation toward functional longevity. Also read | 91-year-old woman proves fitness has no expiration date: 'I go for a swim, yoga, Pilates and walk 12000 steps daily'

In a May 16, 2025, Instagram post, she reminded her followers that while exercise isn't a literal time machine, it is the most effective tool for extending 'health span' - the years we live in good health. Jacqueline's philosophy centres on a holistic formula designed to help people 'live longer, better'.

She wrote in her caption, "Exercise won't make you look younger than you are. But it can st...