India, April 7 -- Maternal nutrition is crucial, as you are essentially eating for two. And not just in terms of quantity, it must also make up for it in quantity, catering to every essential nutrient, both macro and micronutrients. During pregnancy, the food choices should go beyond satiating the increased hunger as the nutrition will directly impact your baby's growth, organ formation, brain development, and long-term health.

French biochemist and New York Times bestselling author Jessie Inchauspe, in her recent post on April 4, shared about which nutrients expecting mothers should prioritise in their diets. She highlighted that focusing on certain nutrients can help with the baby's development, organ growth and overall health. It also...