India, July 1 -- Mornings can be hectic, and breakfast is often the first thing to fall off the to-do list. But before you dash out the door with just a cup of coffee, remember that your body needs fuel to power through the day. A protein-packed breakfast can keep you energised, satisfied, and focused for hours - and this quick recipe does exactly that without keeping you in the kitchen for long.

Khushi Chhabra, a holistic health nutritionist and wellness content creator, has shared a wholesome, high-protein breakfast recipe that combines the goodness of eggs and avocado into a meal that's both nourishing and delicious. Designed to keep you feeling full for longer, the recipe balances protein, healthy fats, and complex carbohydrates to f...