India, June 5 -- Fasting challenges have been gaining attention, with people trying out extreme routines to see how their bodies respond. Content creator known by the name DCT EATS on Instagram documented his extreme fasting experiment where he stopped eating completely for five days, tracking everything from energy levels and cravings to sleep, workouts, and even blood test changes before and after the fast. (Also read: Cult Fit founder shares 4 simple exercises that should be mandatory if you work on a laptop all day )

Sharing his experience on his June 4 Instagram post, he said, "I stopped eating completely for five days and documented the entire experience." From headaches and low energy in the initial days to eventually entering ket...