India, Sept. 9 -- What does staying fit look like as you grow older? While some men continue to exercise and remain independent well into their 80s, others may gradually become less active. Fitness and weight loss coach Rajan explored this contrast in a September 6 Instagram video, comparing how an Indian and an English "uncle" take care of their bodies.

"Let's see how an Indian and an English uncle take care of their body and how their body structure looks," Rajan said. He clarified that his comparison was not meant to suggest that all Indians are unhealthy or that people in England are universally fit. (Also read: Can you die from a broken heart? Cardiovascular surgeon says 'yes', explains why heartbreak can mimic a heart attack )

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