'7 best fruits for fatty liver': Gastroenterologist Dr Saurabh Sethi shares fibre-rich fruits to support liver health
India, Aug. 22 -- Making mindful food choices can play an important role in supporting liver health, particularly for people dealing with fatty liver disease. Gastroenterologist Dr Saurabh Sethi, in his August 23 Instagram post, highlights seven fruits that can be included as part of a balanced, fibre-rich diet. "7 best fruits for fatty liver. I'm a liver specialist, so hit that follow button," Dr Sethi said while sharing his recommendations. (Also read: Struggling to maintain calorie deficit? Fitness coach Raj Ganpath shares 4 tips to eat fewer calories and more nutrients )
Dr Sethi placed apples first on his list, pointing to their pectin content. Pectin is a type of soluble fibre that can support digestive health. He suggested pairing...
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इस लेख के रीप्रिंट को खरीदने या इस प्रकाशन का पूरा फ़ीड प्राप्त करने के लिए, कृपया
हमे संपर्क करें.