New Delhi, Oct. 27 -- If you love adding colour to your meals, the bright yellow capsicum deserves a spot on your plate. It is crunchy, juicy, and adds a subtle sweetness to any dish but there is more to it than just good looks. Yellow bell peppers are actually one of the richest sources of vitamin C, even more than red and green! They help boost your immunity, keep your skin glowing, and support heart and brain health. Nutritionist Dr Archana Batra says that adding yellow bell pepper to your meals is an easy way to strengthen your immunity and lose weight without adding extra calories.

What makes yellow bell peppers a superior source of vitamin C?

When it comes to vitamin C content, yellow bell peppers contain the highest amount. Accor...