New Delhi, Nov. 14 -- As we near World Diabetes Day in 2025, it's a good time to think about how our lifestyle choices impact our health, especially when it comes to managing blood sugar levels. For people with diabetes or those seeking healthier eating habits, the foods we choose can impact our overall well-being. It's interesting how our traditional recipes can be both tasty and good for us. Today, we will discuss six desi superfoods for diabetes that honour our culture and help regulate blood sugar naturally.

"Growing up, my grandmother often emphasised the importance of traditional foods. Each recipe was a story, one that spoke of seasons, health, and culture. Now, as we navigate the complexities of modern diets, especially when cons...