New Delhi, March 9 -- Urine leakages during laughing. A constant urge to go to the bathroom or a feeling of fullness in your lower belly with no reason why. Most women would notice these symptoms and experience them as "normal". But somewhere, these problems are all tied to pelvic floor health. The causes are mostly physiological changes, such as the ageing process, childbirth, menopause, or hormonal changes. Pay attention to any of these symptoms and do not ignore them. There is an opportunity to either prevent or treat the problem if it is caught early. Since they are not part of routine checkups, there is often a delay in getting help.

What is the pelvic floor?

The pelvic floor muscle group consists of all the muscles and tissues tha...