New Delhi, Sept. 15 -- Screens play a critical role in our daily lives, allowing us to learn, work, entertain ourselves, and stay connected with others. However, spending too much time in front of a screen can cause health problems, such as Computer Vision Syndrome (CVS), also known as digital eye strain. This condition can lead to eye discomfort, neck pain, poor posture, and difficulties with socialising and communication. It is important to recognise the signs of digital eye strain and learn practical ways to manage it, thereby maintaining your eyes' health and improving your overall well-being.

What are the 5 main symptoms of digital eye strain?

Recognising the symptoms of digital eye strain is the first step toward effective managem...