India, April 23 -- Most of us have heard about cholesterol, but triglycerides often do not get the same attention until a blood test flags them. Both are types of fats (lipids) found in your blood, and keeping them in check is essential for heart health. According to global health data, high cholesterol alone contributes to millions of heart disease cases every year. But when high cholesterol combines with high triglycerides, the risk becomes even more serious.

According to Dr V.P. Sharma, Director and Senior Consultant Cardiology, understanding the difference between these two and monitoring your levels regularly can help prevent long-term heart complications.

Triglycerides vs cholesterol: What is the difference? While both are lipids,...