India, March 29 -- We all try to do the right things for our heart - eat clean, exercise regularly, and take supplements. But sometimes, these very habits can backfire. When taken to extremes or followed without the right guidance, even healthy choices can put unexpected stress on your heart. The truth is, heart health is not about doing more, it is about doing things in the right way. Small imbalances in your routine can quietly affect your cardiovascular health over time, often without obvious warning signs.Women's Health Preventive Care Self Care Cardiologist reveals 5 heart health mistakes that seem harmless but are not Self Care Cardiologist reveals 5 heart health mistakes that seem harmless but are not Not all healthy habits are hea...