New Delhi, Oct. 31 -- To raise awareness of stroke prevention, early recognition, and timely medical care. It is also an opportunity to understand how our everyday habits affect brain health. The human brain is extraordinary in how it functions. The brain drives every movement, thought, emotion, and decision. For it to function well, the body must maintain a continuous supply of oxygen and blood, along with proper nourishment, sufficient rest, and healthy circulation. In Himalayan Yoga, we place considerable importance on the relationship between the body, breath, and mind. Yoga teaches us to care for our health through practices that can become a natural part of daily life. Movement, Pranayama, meditation, and disciplined living all have...