New Delhi, Oct. 7 -- Even though we all want to enjoy our breakfast, most of us end up eating the same old butter bread every morning. But rushing through or settling for something unhealthy can take a real toll on your digestion. Since breakfast is the first thing you eat in the day, it should be filling, nutrient-rich, and energizing enough to fuel you for hours. A happy gut means fewer bloating episodes, better focus, and an overall lighter feeling. And no, you do not need fancy ingredients or complicated recipes to make that happen. Simple, wholesome breakfasts made with fiber-rich foods, probiotics, and healthy fats can do wonders. So, if you are ready to start your day right, here are some delicious breakfast recipes for gut health ...