South Africa, June 30 -- Their development, socialisation, and mental health now unfold in both spaces simultaneously.

The BBC recently reported that medical bodies have begun recommending that clinicians routinely assess children's digital exposure, as part of standard care.

This reflects a growing recognition that online experiences are closely linked to children's health and well-being.

There is growing evidence showing that excessive screen time is associated with anxiety, depression, and reduced well-being among children.

In SA, this is a big issue right now.

A 2024 Stellenbosch University report shows that about 93% of South African teens take smartphones to school and use them for about three hours and 17 minutes daily, with g...