South Africa, Sept. 15 -- Living lighter

Reports like the State of South Africa's Fathers 2024 (SOSAF 2024) emphasise the growing need for South African fathers to be healthier and more present for their families, children and their own peace of mind.

This campaign is built on that thinking.

In a series of online videos, renowned names in South African sport have added their voices in support of "living lighter" for South African men.

Mamelodi Sundowns and Bafana Bafana defender Grant Kekana, Bafana Bafana goalie Reyaad Pieterse and Sharks and Springbok rugby front-rower Trevor Nyakane all speak candidly about why they value healthy living, on and off the field.

According to the South African Heart Foundation, about 31% of South Afri...