New Delhi, Aug. 12 -- A month ago, I travelled solo to the hills for a workshop. As someone who often travels alone, I've realised that what fascinates me most isn't the destination itself, but the pe... और पढ़ें
New Delhi, July 29 -- Over the last few years, the question at the heart of my work has been, "What allows people to feel alive?" I see more than enough clients in my therapy practice who feel they ha... और पढ़ें
New Delhi, July 15 -- I spent last week attending a meditation workshop. The five-day workshop used art as a medium to help us gain a better sense of ourselves and how we view the world. One of the a... और पढ़ें
New Delhi, July 1 -- Last July on my birthday, I decided to catch up with a friend who's in her 80s. I had not seen her for a few years as she lived between different cities and countries. I had met h... और पढ़ें
New Delhi, June 17 -- One of my favourite questions in therapy sessions is to ask clients to define what ambition means for them. It's a question that has fascinated me for years. I have recognised t... और पढ़ें
New Delhi, June 3 -- A 42-year-old client says she feels emotionally wiped out. "It feels like everything in life demands my energy and requires my involvement. I'm constantly managing something at wo... और पढ़ें
New Delhi, May 20 -- A 42-year-old client says he is in a constant state of transition. "In my 20s and 30s, I felt I had to give everything to my work so that my business could settle. Now, in my 40s,... और पढ़ें